144: A WOMAN’S JOURNEY BACK TO MENTAL HEALTH

Does it sometimes feel like you’re spinning out of orbit? Spiraling down? Healing oneself is a hero’s journey, no bones about it. Relationship Coach Tia Jade shares the odyssey she could never have anticipated – almost taking her own life. She shares how she made her way back from a severe mental illness by staying true to herself + continuous growth + trauma release.

• How we form a relationship to pain
• Lesser-known contributors to mental illness
• Dancing with your feminine energy

Find Tia on IG @thetiajade

You can also watch this entire episode on YouTube!