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THE SOUL ROSE SHOW

PodcastĀ 

FORĀ THOSEĀ WHOĀ LONG TO FEEL,
EXPRESS, AND BE WHO THEY TRULY ARE.

We get to the heart of things, and then we go deep.

-Hosted by Cherie Burton-

192: 4 STEPS TO BRAIN REPATTERNING

Our beliefs and behavior are a collection of patterns. Your brain makes automatic decisions on your behalf, based on these patterns. How do you heal negative patterns of avoiding or quitting? Adele Spraggon is a thought leader, international speaker and award-winning author, “Shift: 4 Steps to Personal Empowerment.”

  • Creating an “observing” pattern vs. a “reactionary” pattern
  • The latest neuroscience on brain repatterning 
  • Shift patterns, shift conflicts in your life

 

Find her: adelespraggon.com

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I'm something of a Christian-Buddhist-Jewish-Yogi-Mystic. embrace and share truth in any form that heals & inspires.

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